Wellness

Where movement becomes medicine

Rebekah guides yoga and meditation as pathways to preventative care, creative restoration, and embodied resilience. A certified Yoga Alliance RYT 200-hour instructor with a clinical background in emergency and ICU medicine, she understands wellness as both an art and a necessity.

With certificates from Yale’s Science of Well-Being and Berklee’s Music for Wellness, her offerings blend neuroscience, emotional literacy, and sound healing. As a former professional vocalist, Rebekah curates each playlist with deep intention—matching energy to breath, rhythm to release.

She teaches at CorePower Yoga in Colorado and offers private or corporate sessions designed to restore balance, boost team cohesion, or deepen personal practice.

If you are interested in corporate or private yoga, email Rebekah@BonnesarCreative.com for more information.

If you’d like to join her at CorePower, please book below.